Sacred Circle

Sacred Circle

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Sacred Circle: July - December 2026

A 6-Month Journey into Karuṇā - a yogic concept of deep, embodied compassion. Radical compassion, if you will. 

In a world that can often feel disconnected, and sometimes harsh, it takes real strength to remain open, to be kind, and to stay present with ourselves and each other. The ancient yogis were clearly onto something here!

Karuṇā is not passive. It is strong and soft at the same time. It asks us to meet ourselves and others with tenderness, especially in moments that feel uncomfortable or messy. It is the practice of softening without collapsing, and staying present without hardening.

In the Yoga Sutras of Patanjali, compassion (karuṇā) is named as one of the core attitudes that steadies the mind and brings clarity (Yoga Sutra 1.33). It is not just a feeling, but a practice - something we cultivate again and again.

Karuṇā invites us to:

  • Stay with what is difficult rather than turning away

  • Respond with care rather than react from habit

  • Build a deeper sense of inner safety and resilience

This monthly in-person women’s circle will take place at Escapada Health, Dún Laoghaire, from 11am – 1pm, on the following dates:

  • Saturday, 11 July

  • Saturday, 8 August

  • Saturday, 12 September

  • Saturday, 3 October

  • Saturday, 14 November

  • Saturday, 5 December

Connect with the same group of women each month and share the journey with them.

Each gathering is a 2-hour circle and movement practice, where we’ll explore:

  • Embodied movement to build strength and ease (inside and out)

  • Meditation and breathwork

  • Reflection, visualisation, and story

  • Space for stillness, sharing, and connection

You’ll also receive supportive practices to carry you between circles, allowing the theme of Karuṇā to gently weave into your everyday life.

Optional access to a community group to share and connect with other women is also available.

This is a space for connection, restoration, and deep inner listening - a place to soften into compassion as something lived and felt.

€40.00 every month for 6 months

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Reviews

“The Sacred Circle has has been incredibly powerful.

Nadine has a rare gift for creating a sanctuary of safety and calm. The moment I enter her space, my nervous system exhales.

Through her guidance, I’ve gained deep insight into my internal landscape, transcended limiting beliefs, and am truly learning to embody a more mindful, emotionally regulated way of being.”

— Áine Teahan

“Nadine is a very gifted teacher whose care and intuitiveness are exceptional.

Nadine offers a Sacred Circle to women who are seeking to let go of what we no longer need to carry, and step into who we truly are. 

I am very grateful to be part of a group where we support, help and empower each other to work through personal challenges, and beliefs that no longer serve us or weigh us down.

The Sacred Circle provides each person with the opportunity to return to their true selves in a very gentle, kind and supportive way. It is very empowering.

I would highly recommend the Sacred Circle to any woman who is seeking to regain their own strength and softness which I believe are so important in today's world.”

— Aisling B

“The Sacred Circle has helped me tune into myself and the world around me more deeply.

It helped me to connect with a spiritual place that is missing in modern life.


Nadine’s guidance and wise, gentle approach has been central to making the journey so special.

The symbols and teaching still resonate with me daily, and meeting like-minded people has been a wonderful bonus.”

— Genevieve C